H.Emin . 4x8:00/2:00r row
7,998
Meters
32:00.0
Time
2:00.0
Pace
530
Calories
| Rest Distance | 979 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,977 |
| Overall Time | 40:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 924 |
| Drag Factor | 111 |
October 02, 2021 11:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,998 | 2:00.0 | 202 | 993 | 24 | |
| 8:00.0 | 2,003 | 1:59.8 | 203 | 997 | 24 | |
| 8:00.0 | 2,018 | 1:58.9 | 208 | 1012 | 24 | |
| 8:00.0 | 2,018 | 1:58.9 | 208 | 1012 | 25 | |
| 8:00.0 | 1,958 | 2:02.5 | 190 | 952 | 24 | |
| r979 |
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Workout Graph
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drag113,4x8:00/2:00r @22-26, zoomergos