H.Emin . 30:00 BikeErg
11,048
Meters
30:00.0
Time
2:42.9
Pace
286
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 50 |
| Power/kg | 1.03 |
| Drag Factor | 132 |
October 02, 2021 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,048 | 2:42.9 | 81 | 572 | 286 | 50 |
| 5:00.0 | 1,905 | 2:37.4 | 90 | 600 | 50 | 52 |
| 10:00.0 | 1,858 | 2:41.4 | 83 | 576 | 48 | 51 |
| 15:00.0 | 1,843 | 2:42.7 | 81 | 576 | 48 | 51 |
| 20:00.0 | 1,822 | 2:44.6 | 78 | 564 | 47 | 50 |
| 25:00.0 | 1,831 | 2:43.8 | 80 | 564 | 47 | 50 |
| 30:00.0 | 1,791 | 2:47.5 | 74 | 552 | 46 | 49 |