H.Emin . 30:29 row
5,511
Meters
30:29.5
Time
2:45.9
Pace
284
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 74 |
October 08, 2021 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:29.5 | 5,511 | 2:45.9 | 77 | 558 | 284 | 26 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 26 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 26 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 26 |
| 30:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 26 |
| 30:29.0 | 93 | 2:35.9 | 92 | 620 | 5 | 25 |
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Workout Graph
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