H.Emin . 7558m row
7,558
Meters
30:02.4
Time
1:59.2
Pace
504
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 126 |
October 09, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.4 | 7,558 | 1:59.2 | 206 | 1006 | 504 | 20 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 134 | 19 |
| 7:53.7 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 20 |
| 7:56.7 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 21 |
| 6:15.6 | 7,558 | 2:00.5 | 200 | 987 | 103 | 20 |
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drag126, 30min @20, kinomap