H.Emin . 30:00 BikeErg
11,914
Meters
30:00.0
Time
2:31.0
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 55 |
| Power/kg | 1.28 |
| Drag Factor | 129 |
October 09, 2021 18:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,914 | 2:31.0 | 101 | 644 | 322 | 55 |
| 5:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 56 |
| 10:00.0 | 2,030 | 2:27.7 | 108 | 672 | 56 | 56 |
| 15:00.0 | 1,974 | 2:31.9 | 100 | 636 | 53 | 55 |
| 20:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 55 |
| 25:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 55 |
| 30:00.0 | 1,911 | 2:36.9 | 90 | 600 | 50 | 53 |