H.Emin . 2x15:00/5:00r row
7,596
Meters
30:00.0
Time
1:58.4
Pace
511
Calories
| Rest Distance | 1,504 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,100 |
| Overall Time | 40:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 111 |
October 10, 2021 15:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,596 | 1:58.4 | 210 | 1022 | 22 | |
| 15:00.0 | 3,809 | 1:58.1 | 212 | 1028 | 21 | |
| 15:00.0 | 3,787 | 1:58.8 | 209 | 1016 | 23 | |
| r1,504 |
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Workout Graph
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drag111, 2x(5m+4m+3m+2m+1m)/5:00r @18-28, zoomergos RowItAgain