H.Emin . 30:00 BikeErg
11,020
Meters
30:00.0
Time
2:43.3
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 51 |
| Power/kg | 1.01 |
| Drag Factor | 128 |
October 14, 2021 14:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,020 | 2:43.3 | 80 | 570 | 285 | 51 |
| 5:00.0 | 1,795 | 2:47.1 | 75 | 552 | 46 | 50 |
| 10:00.0 | 1,868 | 2:40.5 | 84 | 588 | 49 | 52 |
| 15:00.0 | 1,871 | 2:40.3 | 85 | 588 | 49 | 52 |
| 20:00.0 | 1,849 | 2:42.2 | 82 | 576 | 48 | 51 |
| 25:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 51 |
| 30:00.0 | 1,806 | 2:46.1 | 76 | 552 | 46 | 50 |