H.Emin . 30:00 BikeErg
10,832
Meters
30:00.0
Time
2:46.1
Pace
279
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 49 |
| Power/kg | 0.96 |
| Drag Factor | 129 |
October 17, 2021 20:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,832 | 2:46.1 | 76 | 558 | 279 | 49 |
| 5:00.0 | 1,809 | 2:45.8 | 77 | 564 | 47 | 50 |
| 10:00.0 | 1,831 | 2:43.8 | 80 | 564 | 47 | 51 |
| 15:00.0 | 1,822 | 2:44.6 | 78 | 564 | 47 | 50 |
| 20:00.0 | 1,778 | 2:48.7 | 73 | 540 | 45 | 49 |
| 25:00.0 | 1,810 | 2:45.7 | 77 | 564 | 47 | 50 |
| 30:00.0 | 1,781 | 2:48.4 | 73 | 552 | 46 | 49 |