H.Emin . 30:00 row
7,510
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 127 |
October 19, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,510 | 1:59.8 | 203 | 996 | 498 | 20 |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 103 | 20 |
| 12:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 20 |
| 18:00.0 | 1,499 | 2:00.0 | 202 | 990 | 99 | 20 |
| 24:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 20 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 970 | 97 | 20 |
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drag127, 30min @20, kinomap