H.Emin . 30:00 BikeErg
10,615
Meters
30:00.0
Time
2:49.5
Pace
270
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 48 |
| Power/kg | 0.91 |
| Drag Factor | 130 |
October 19, 2021 19:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,615 | 2:49.5 | 72 | 540 | 270 | 48 |
| 5:00.0 | 1,794 | 2:47.2 | 75 | 552 | 46 | 49 |
| 10:00.0 | 1,799 | 2:46.7 | 75 | 552 | 46 | 49 |
| 15:00.0 | 1,769 | 2:49.5 | 72 | 540 | 45 | 49 |
| 20:00.0 | 1,754 | 2:51.0 | 70 | 540 | 45 | 48 |
| 25:00.0 | 1,749 | 2:51.5 | 69 | 528 | 44 | 48 |
| 30:00.0 | 1,751 | 2:51.3 | 70 | 528 | 44 | 48 |