H.Emin . 30:00 BikeErg
10,868
Meters
30:00.0
Time
2:45.6
Pace
280
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 50 |
| Power/kg | 0.97 |
| Drag Factor | 129 |
October 21, 2021 13:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,868 | 2:45.6 | 77 | 560 | 280 | 50 |
| 5:00.0 | 1,761 | 2:50.3 | 71 | 540 | 45 | 48 |
| 10:00.0 | 1,839 | 2:43.1 | 81 | 576 | 48 | 51 |
| 15:00.0 | 1,859 | 2:41.3 | 83 | 576 | 48 | 51 |
| 20:00.0 | 1,840 | 2:43.0 | 81 | 576 | 48 | 51 |
| 25:00.0 | 1,802 | 2:46.4 | 76 | 552 | 46 | 50 |
| 30:00.0 | 1,769 | 2:49.5 | 72 | 540 | 45 | 49 |