H.Emin . 30:00 BikeErg
10,427
Meters
30:00.0
Time
2:52.6
Pace
266
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 48 |
| Power/kg | 0.86 |
| Drag Factor | 128 |
October 22, 2021 18:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,427 | 2:52.6 | 68 | 532 | 266 | 48 |
| 5:00.0 | 1,785 | 2:48.0 | 74 | 552 | 46 | 49 |
| 10:00.0 | 1,757 | 2:50.7 | 70 | 540 | 45 | 49 |
| 15:00.0 | 1,725 | 2:53.9 | 67 | 528 | 44 | 48 |
| 20:00.0 | 1,721 | 2:54.3 | 66 | 516 | 43 | 48 |
| 25:00.0 | 1,659 | 3:00.8 | 59 | 504 | 42 | 46 |
| 30:00.0 | 1,781 | 2:48.4 | 73 | 552 | 46 | 49 |