H.Emin . 40:00 BikeErg
17,573
Meters
40:00.0
Time
2:16.5
Pace
519
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 60 |
| Power/kg | 1.73 |
| Drag Factor | 128 |
October 22, 2021 19:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,573 | 2:16.5 | 137 | 778 | 519 | 60 |
| 8:00.0 | 3,482 | 2:17.8 | 134 | 795 | 106 | 60 |
| 16:00.0 | 3,684 | 2:10.2 | 158 | 840 | 112 | 64 |
| 24:00.0 | 3,567 | 2:14.5 | 144 | 787 | 105 | 62 |
| 32:00.0 | 3,461 | 2:18.6 | 131 | 750 | 100 | 60 |
| 40:00.0 | 3,380 | 2:22.0 | 122 | 720 | 96 | 58 |