H.Emin . 30:00 row
7,510
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 126 |
October 23, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,510 | 1:59.8 | 203 | 996 | 498 | 20 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 101 | 19 |
| 12:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 101 | 19 |
| 18:00.0 | 1,508 | 1:59.3 | 206 | 1000 | 100 | 20 |
| 24:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 20 |
| 30:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 21 |
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drag126, 30min @20,kinomap