H.Emin . 30:00 BikeErg
10,595
Meters
30:00.0
Time
2:49.8
Pace
272
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 48 |
| Power/kg | 0.9 |
| Drag Factor | 136 |
October 24, 2021 18:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,595 | 2:49.8 | 71 | 544 | 272 | 48 |
| 5:00.0 | 1,816 | 2:45.1 | 78 | 564 | 47 | 50 |
| 10:00.0 | 1,772 | 2:49.3 | 72 | 540 | 45 | 49 |
| 15:00.0 | 1,650 | 3:01.8 | 58 | 504 | 42 | 45 |
| 20:00.0 | 1,813 | 2:45.4 | 77 | 564 | 47 | 50 |
| 25:00.0 | 1,786 | 2:47.9 | 74 | 552 | 46 | 49 |
| 30:00.0 | 1,758 | 2:50.6 | 70 | 540 | 45 | 48 |