H.Emin . 30:00 BikeErg
10,489
Meters
30:00.0
Time
2:51.6
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 45 |
| Power/kg | 0.87 |
| Drag Factor | 159 |
October 26, 2021 20:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,489 | 2:51.6 | 69 | 534 | 267 | 45 |
| 5:00.0 | 1,812 | 2:45.5 | 77 | 564 | 47 | 47 |
| 10:00.0 | 1,818 | 2:45.0 | 78 | 564 | 47 | 47 |
| 15:00.0 | 1,756 | 2:50.8 | 70 | 540 | 45 | 45 |
| 20:00.0 | 1,720 | 2:54.4 | 66 | 516 | 43 | 44 |
| 25:00.0 | 1,699 | 2:56.5 | 64 | 516 | 43 | 44 |
| 30:00.0 | 1,685 | 2:58.0 | 62 | 504 | 42 | 43 |
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