H.Emin . 30:00 BikeErg
10,394
Meters
30:00.0
Time
2:53.1
Pace
263
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 48 |
| Power/kg | 0.85 |
| Drag Factor | 128 |
October 28, 2021 14:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,394 | 2:53.1 | 67 | 526 | 263 | 48 |
| 5:00.0 | 1,770 | 2:49.4 | 72 | 540 | 45 | 49 |
| 10:00.0 | 1,754 | 2:51.0 | 70 | 540 | 45 | 49 |
| 15:00.0 | 1,725 | 2:53.9 | 67 | 528 | 44 | 48 |
| 20:00.0 | 1,721 | 2:54.3 | 66 | 516 | 43 | 48 |
| 25:00.0 | 1,716 | 2:54.8 | 66 | 516 | 43 | 48 |
| 30:00.0 | 1,708 | 2:55.6 | 65 | 516 | 43 | 47 |