H.Emin . 30:00 BikeErg
10,292
Meters
30:00.0
Time
2:54.8
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 47 |
| Power/kg | 0.82 |
| Drag Factor | 129 |
October 29, 2021 19:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,292 | 2:54.8 | 65 | 518 | 259 | 47 |
| 5:00.0 | 1,718 | 2:54.6 | 66 | 516 | 43 | 47 |
| 10:00.0 | 1,691 | 2:57.4 | 63 | 516 | 43 | 47 |
| 15:00.0 | 1,748 | 2:51.6 | 69 | 528 | 44 | 48 |
| 20:00.0 | 1,733 | 2:53.1 | 67 | 528 | 44 | 48 |
| 25:00.0 | 1,720 | 2:54.4 | 66 | 516 | 43 | 47 |
| 30:00.0 | 1,682 | 2:58.3 | 62 | 504 | 42 | 47 |