H.Emin . 23:42 row
4,224
Meters
23:42.3
Time
2:48.3
Pace
216
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 75 |
October 30, 2021 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.3 | 4,224 | 2:48.3 | 73 | 546 | 216 | 26 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 27 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 27 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 27 |
| 20:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 26 |
| 23:42.0 | 622 | 2:58.4 | 62 | 502 | 31 | 25 |
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