H.Emin . 30:00 BikeErg
10,462
Meters
30:00.0
Time
2:52.0
Pace
266
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 48 |
| Power/kg | 0.87 |
| Drag Factor | 130 |
October 30, 2021 19:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,462 | 2:52.0 | 69 | 532 | 266 | 48 |
| 5:00.0 | 1,650 | 3:01.8 | 58 | 504 | 42 | 45 |
| 10:00.0 | 1,790 | 2:47.5 | 74 | 552 | 46 | 49 |
| 15:00.0 | 1,808 | 2:45.9 | 77 | 552 | 46 | 50 |
| 20:00.0 | 1,771 | 2:49.3 | 72 | 540 | 45 | 49 |
| 25:00.0 | 1,740 | 2:52.4 | 68 | 528 | 44 | 48 |
| 30:00.0 | 1,704 | 2:56.0 | 64 | 516 | 43 | 47 |