H.Emin . 30:00 BikeErg
10,820
Meters
30:00.0
Time
2:46.3
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 49 |
| Power/kg | 0.96 |
| Drag Factor | 129 |
November 06, 2021 19:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,820 | 2:46.3 | 76 | 556 | 278 | 49 |
| 5:00.0 | 1,783 | 2:48.2 | 73 | 552 | 46 | 49 |
| 10:00.0 | 1,820 | 2:44.8 | 78 | 564 | 47 | 50 |
| 15:00.0 | 1,825 | 2:44.3 | 79 | 564 | 47 | 50 |
| 20:00.0 | 1,804 | 2:46.2 | 76 | 552 | 46 | 50 |
| 25:00.0 | 1,818 | 2:45.0 | 78 | 564 | 47 | 50 |
| 30:00.0 | 1,770 | 2:49.4 | 72 | 540 | 45 | 49 |