H.Emin . 30:00 row
7,658
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 111 |
November 08, 2021 18:59:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,658 | 1:57.5 | 216 | 1036 | 518 | 24 |
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1040 | 104 | 24 |
| 12:00.0 | 1,557 | 1:55.6 | 227 | 1070 | 107 | 24 |
| 18:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 104 | 24 |
| 24:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 24 |
| 30:00.0 | 1,500 | 2:00.0 | 203 | 990 | 99 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag111, 30min @24, zoom TrainingPartners