H.Emin . 12:31 row
2,005
Meters
12:31.2
Time
3:07.3
Pace
99
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Drag Factor | 82 |
November 08, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.2 | 2,005 | 3:07.3 | 53 | 474 | 99 | 23 |
| 5:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 23 |
| 10:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 24 |
| 12:31.2 | 384 | 3:16.8 | 46 | 452 | 19 | 23 |