H.Emin . 30:00 BikeErg
14,206
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 61 |
| Power/kg | 2.18 |
| Drag Factor | 154 |
November 11, 2021 14:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,206 | 2:06.7 | 172 | 886 | 443 | 61 |
| 5:00.0 | 2,346 | 2:07.8 | 167 | 864 | 72 | 62 |
| 10:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 60 |
| 15:00.0 | 2,296 | 2:10.6 | 157 | 828 | 69 | 59 |
| 20:00.0 | 2,375 | 2:06.3 | 174 | 888 | 74 | 62 |
| 25:00.0 | 2,458 | 2:02.0 | 193 | 960 | 80 | 64 |
| 30:00.0 | 2,410 | 2:04.4 | 181 | 924 | 77 | 63 |