H.Emin . 30:04 row
5,164
Meters
30:04.3
Time
2:54.6
Pace
260
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 75 |
November 11, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.3 | 5,164 | 2:54.6 | 66 | 518 | 260 | 25 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 25 |
| 15:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 25 |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 25 |
| 25:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 25 |
| 30:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 25 |
| 30:04.0 | 14 | 2:22.8 | 120 | 713 | 0 | 28 |
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Workout Graph
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