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H.Emin . v1:00/2:00r...13 row

4,087

Meters

14:00.0

Time

1:42.7

Pace

322

Calories

Rest Distance3,282
Rest Time24:00.0
Overall Distance7,369
Overall Time38:00.0
Average Watts323
Calories Per Hour1380
Stroke Rate32
Stroke Count453
Drag Factor112

November 11, 2021 19:08:03

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

drag112, 12x 1m/2r , 2m @max, zoom TrainingPartners

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 4,087 1:42.7 323 1380 32
1:00.0 290 1:43.4 316 1380 33
r: 2:00 287
1:00.0 295 1:41.6 333 1440 32
r: 2:00 282
1:00.0 296 1:41.3 336 1440 32
r: 2:00 281
1:00.0 297 1:41.0 340 1440 33
r: 2:00 272
1:00.0 297 1:41.0 340 1440 32
r: 2:00 277
1:00.0 294 1:42.0 329 1380 32
r: 2:00 207
1:00.0 293 1:42.3 326 1380 32
r: 2:00 288
1:00.0 292 1:42.7 323 1380 32
r: 2:00 281
1:00.0 293 1:42.3 326 1380 33
r: 2:00 279
1:00.0 293 1:42.3 326 1380 33
r: 2:00 276
1:00.0 293 1:42.3 326 1380 33
r: 2:00 285
1:00.0 293 1:42.3 326 1380 33
r: 2:00 267
2:00.0 561 1:46.9 286 1260 31
r3,282

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