H.Emin . 31:00 BikeErg
10,679
Meters
31:00.0
Time
2:54.1
Pace
271
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 47 |
| Power/kg | 0.84 |
| Drag Factor | 131 |
November 13, 2021 18:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:00.0 | 10,679 | 2:54.1 | 66 | 524 | 271 | 47 |
| 7:00.0 | 2,457 | 2:50.9 | 70 | 540 | 63 | 48 |
| 14:00.0 | 2,483 | 2:49.1 | 72 | 548 | 64 | 49 |
| 21:00.0 | 2,425 | 2:53.1 | 67 | 531 | 62 | 48 |
| 28:00.0 | 2,328 | 3:00.4 | 60 | 497 | 58 | 46 |
| 31:00.0 | 986 | 3:02.5 | 58 | 480 | 24 | 45 |