H.Emin . 30:00 row
7,497
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 111 |
November 19, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,497 | 2:00.0 | 202 | 992 | 496 | 24 |
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1040 | 104 | 24 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 990 | 99 | 25 |
| 18:00.0 | 1,497 | 2:00.2 | 201 | 990 | 99 | 25 |
| 24:00.0 | 1,493 | 2:00.5 | 200 | 980 | 98 | 24 |
| 30:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 24 |
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drag111, 30min @24