H.Emin . 31:00 BikeErg
10,817
Meters
31:00.0
Time
2:51.9
Pace
276
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 47 |
| Power/kg | 0.87 |
| Drag Factor | 133 |
November 23, 2021 17:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:00.0 | 10,817 | 2:51.9 | 69 | 534 | 276 | 47 |
| 7:00.0 | 2,483 | 2:49.1 | 72 | 548 | 64 | 48 |
| 14:00.0 | 2,488 | 2:48.8 | 73 | 548 | 64 | 49 |
| 21:00.0 | 2,420 | 2:53.5 | 67 | 522 | 61 | 47 |
| 28:00.0 | 2,397 | 2:55.2 | 65 | 522 | 61 | 47 |
| 31:00.0 | 1,029 | 2:54.9 | 65 | 520 | 26 | 47 |