H.Emin . 31:00 BikeErg
11,323
Meters
31:00.0
Time
2:44.2
Pace
294
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 50 |
| Power/kg | 1 |
| Drag Factor | 133 |
November 24, 2021 19:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:00.0 | 11,323 | 2:44.2 | 79 | 569 | 294 | 50 |
| 7:00.0 | 2,515 | 2:46.9 | 75 | 557 | 65 | 49 |
| 14:00.0 | 2,542 | 2:45.2 | 78 | 565 | 66 | 50 |
| 21:00.0 | 2,575 | 2:43.1 | 81 | 574 | 67 | 50 |
| 28:00.0 | 2,596 | 2:41.7 | 83 | 582 | 68 | 51 |
| 31:00.0 | 1,095 | 2:44.3 | 79 | 560 | 28 | 50 |