H.Emin . 22:48 row
5,707
Meters
22:48.1
Time
1:59.8
Pace
379
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 110 |
November 30, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.1 | 5,707 | 1:59.8 | 203 | 997 | 379 | 20 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 20 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 19 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 20 |
| 22:48.0 | 1,188 | 2:01.2 | 197 | 975 | 78 | 19 |
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drag110, 5.7k @20, kinomap