H.Emin . 31:00 BikeErg
10,311
Meters
31:00.0
Time
3:00.3
Pace
259
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 45 |
| Power/kg | 0.76 |
| Drag Factor | 128 |
December 03, 2021 19:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:00.0 | 10,311 | 3:00.3 | 60 | 501 | 259 | 45 |
| 7:00.0 | 2,339 | 2:59.5 | 60 | 505 | 59 | 46 |
| 14:00.0 | 2,332 | 3:00.1 | 60 | 505 | 59 | 46 |
| 21:00.0 | 2,354 | 2:58.4 | 62 | 505 | 59 | 46 |
| 28:00.0 | 2,302 | 3:02.4 | 58 | 497 | 58 | 46 |
| 31:00.0 | 985 | 3:02.7 | 57 | 480 | 24 | 45 |