H.Emin . 4x8:00/2:00r row
8,040
Meters
32:00.0
Time
1:59.4
Pace
536
Calories
| Rest Distance | 1,073 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,113 |
| Overall Time | 40:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 919 |
| Drag Factor | 108 |
December 04, 2021 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,040 | 1:59.4 | 206 | 1005 | 24 | |
| 8:00.0 | 2,037 | 1:57.8 | 214 | 1035 | 23 | |
| 8:00.0 | 2,027 | 1:58.4 | 211 | 1020 | 23 | |
| 8:00.0 | 2,019 | 1:58.8 | 208 | 1012 | 24 | |
| 8:00.0 | 1,957 | 2:02.6 | 190 | 952 | 24 | |
| r1,073 |
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Workout Graph
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drag108, 4x8:00/2:00r @22-26,zoomergos