H.Emin . 24:00 row
4,228
Meters
24:00.6
Time
2:50.3
Pace
216
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 74 |
December 10, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.6 | 4,228 | 2:50.3 | 71 | 539 | 216 | 26 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 26 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 27 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 26 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 26 |
| 24:00.0 | 733 | 2:43.7 | 80 | 570 | 38 | 26 |
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Workout Graph
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