H.Emin . 31:00 BikeErg
10,526
Meters
31:00.0
Time
2:56.7
Pace
265
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 46 |
| Power/kg | 0.8 |
| Drag Factor | 131 |
December 12, 2021 19:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:00.0 | 10,526 | 2:56.7 | 63 | 512 | 265 | 46 |
| 7:00.0 | 2,431 | 2:52.7 | 68 | 531 | 62 | 48 |
| 14:00.0 | 2,405 | 2:54.6 | 66 | 522 | 61 | 47 |
| 21:00.0 | 2,374 | 2:56.9 | 63 | 514 | 60 | 47 |
| 28:00.0 | 2,329 | 3:00.3 | 60 | 497 | 58 | 46 |
| 31:00.0 | 987 | 3:02.3 | 58 | 480 | 24 | 45 |