H.Emin . 30:00 row
7,548
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 112 |
December 15, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,548 | 1:59.2 | 206 | 1006 | 503 | 22 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 21 |
| 12:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 23 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 22 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 22 |
| 30:00.0 | 1,491 | 2:00.7 | 199 | 980 | 98 | 23 |
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drag112, 30min @22, kinomap