H.Emin . 23:46 row
4,310
Meters
23:46.2
Time
2:45.4
Pace
222
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Drag Factor | 74 |
December 15, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.2 | 4,310 | 2:45.4 | 77 | 560 | 222 | 26 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 26 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 27 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 27 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 27 |
| 23:46.2 | 685 | 2:45.1 | 78 | 557 | 35 | 27 |