H.Emin . 31:00 BikeErg
10,763
Meters
31:00.0
Time
2:52.8
Pace
273
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 47 |
| Power/kg | 0.86 |
| Drag Factor | 133 |
December 16, 2021 14:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:00.0 | 10,763 | 2:52.8 | 68 | 528 | 273 | 47 |
| 7:00.0 | 2,470 | 2:50.0 | 71 | 540 | 63 | 48 |
| 14:00.0 | 2,491 | 2:48.6 | 73 | 548 | 64 | 49 |
| 21:00.0 | 2,386 | 2:56.0 | 64 | 514 | 60 | 47 |
| 28:00.0 | 2,371 | 2:57.1 | 63 | 514 | 60 | 46 |
| 31:00.0 | 1,045 | 2:52.2 | 68 | 520 | 26 | 48 |