H.Emin . 31:00 BikeErg
10,957
Meters
31:00.0
Time
2:49.7
Pace
279
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 48 |
| Power/kg | 0.91 |
| Drag Factor | 131 |
December 19, 2021 19:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:00.0 | 10,957 | 2:49.7 | 72 | 540 | 279 | 48 |
| 7:00.0 | 2,583 | 2:42.6 | 81 | 574 | 67 | 51 |
| 14:00.0 | 2,505 | 2:47.6 | 74 | 548 | 64 | 49 |
| 21:00.0 | 2,448 | 2:51.5 | 69 | 531 | 62 | 48 |
| 28:00.0 | 2,388 | 2:55.8 | 64 | 514 | 60 | 47 |
| 31:00.0 | 1,033 | 2:54.2 | 66 | 520 | 26 | 47 |