H.Emin . 30:09 row
5,278
Meters
30:09.2
Time
2:51.3
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 801 |
| Drag Factor | 74 |
December 20, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.2 | 5,278 | 2:51.3 | 70 | 533 | 268 | 25 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 28 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 27 |
| 15:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 26 |
| 20:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 26 |
| 25:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 26 |
| 30:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 26 |
| 30:09.0 | 22 | 3:24.5 | 41 | 400 | 1 | 15 |
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Workout Graph
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