H.Emin . 30:00 row
7,512
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 114 |
December 21, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,512 | 1:59.8 | 204 | 996 | 498 | 26 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 25 |
| 12:00.0 | 1,505 | 1:59.6 | 205 | 1000 | 100 | 27 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 26 |
| 24:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 26 |
| 30:00.0 | 1,493 | 2:00.5 | 200 | 980 | 98 | 26 |
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drag114, 30min @26, kinomap