H.Emin . 23:46 row
4,258
Meters
23:46.6
Time
2:47.5
Pace
218
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 75 |
December 31, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.6 | 4,258 | 2:47.5 | 74 | 550 | 218 | 26 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 26 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 26 |
| 15:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 26 |
| 20:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 25 |
| 23:46.0 | 659 | 2:51.4 | 69 | 525 | 33 | 25 |
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