H.Emin . 30:00 BikeErg
12,061
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 55 |
| Power/kg | 1.33 |
| Drag Factor | 129 |
January 05, 2022 19:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,061 | 2:29.2 | 105 | 658 | 329 | 55 |
| 5:00.0 | 1,982 | 2:31.3 | 101 | 648 | 54 | 55 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 57 |
| 15:00.0 | 2,045 | 2:26.6 | 111 | 672 | 56 | 56 |
| 20:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 55 |
| 25:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 55 |
| 30:00.0 | 1,998 | 2:30.1 | 103 | 648 | 54 | 55 |