H.Emin . 30:59 row
5,310
Meters
30:59.5
Time
2:55.0
Pace
267
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 75 |
January 07, 2022 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:59.5 | 5,310 | 2:55.0 | 65 | 516 | 267 | 26 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 26 |
| 15:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 27 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 26 |
| 25:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 26 |
| 30:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 26 |
| 30:59.0 | 169 | 2:54.5 | 66 | 488 | 8 | 25 |
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Workout Graph
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