H.Emin . 10000m BikeErg
10,000
Meters
22:57.9
Time
2:17.7
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 59 |
| Power/kg | 1.7 |
| Drag Factor | 131 |
January 07, 2022 19:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:57.9 | 10,000 | 2:17.7 | 134 | 760 | 291 | 59 |
| 4:50.8 | 2,000 | 2:25.4 | 114 | 705 | 57 | 57 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 758 | 58 | 60 |
| 4:32.4 | 6,000 | 2:16.2 | 139 | 766 | 58 | 61 |
| 4:30.1 | 8,000 | 2:15.0 | 142 | 786 | 59 | 61 |
| 4:29.4 | 10,000 | 2:14.7 | 143 | 788 | 59 | 61 |