H.Emin . 4x8:00/2:00r row
8,040
Meters
32:00.0
Time
1:59.4
Pace
535
Calories
| Rest Distance | 1,074 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,114 |
| Overall Time | 40:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 920 |
| Drag Factor | 110 |
January 08, 2022 15:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,040 | 1:59.4 | 206 | 1003 | 24 | |
| 8:00.0 | 2,021 | 1:58.7 | 209 | 1012 | 23 | |
| 8:00.0 | 2,035 | 1:57.9 | 213 | 1027 | 24 | |
| 8:00.0 | 2,037 | 1:57.8 | 214 | 1035 | 24 | |
| 8:00.0 | 1,948 | 2:03.2 | 187 | 937 | 24 | |
| r1,074 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag110, 4x8:00/2:00r @24, zoomergos RowItAgain