H.Emin . 10000m BikeErg
10,000
Meters
22:12.5
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 61 |
| Power/kg | 1.87 |
| Drag Factor | 130 |
January 08, 2022 19:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:12.5 | 10,000 | 2:13.2 | 148 | 805 | 298 | 61 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 759 | 58 | 60 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 784 | 59 | 61 |
| 4:25.8 | 6,000 | 2:12.9 | 149 | 812 | 60 | 62 |
| 4:21.8 | 8,000 | 2:10.9 | 156 | 825 | 60 | 63 |
| 4:19.4 | 10,000 | 2:09.7 | 160 | 846 | 61 | 64 |