H.Emin . 20000m BikeErg
20,000
Meters
44:39.9
Time
2:13.9
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 61 |
| Power/kg | 1.84 |
| Drag Factor | 130 |
January 08, 2022 20:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:39.9 | 20,000 | 2:13.9 | 145 | 796 | 593 | 61 |
| 8:46.7 | 4,000 | 2:11.6 | 153 | 827 | 121 | 63 |
| 8:53.8 | 8,000 | 2:13.4 | 147 | 802 | 119 | 62 |
| 8:58.2 | 12,000 | 2:14.5 | 144 | 789 | 118 | 61 |
| 9:03.0 | 16,000 | 2:15.7 | 140 | 775 | 117 | 61 |
| 8:58.2 | 20,000 | 2:14.5 | 144 | 789 | 118 | 61 |