H.Emin . 10000m BikeErg
10,000
Meters
22:48.6
Time
2:16.8
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 60 |
| Power/kg | 1.73 |
| Drag Factor | 129 |
January 09, 2022 18:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:48.6 | 10,000 | 2:16.8 | 137 | 765 | 291 | 60 |
| 4:33.7 | 2,000 | 2:16.8 | 137 | 762 | 58 | 60 |
| 4:33.9 | 4,000 | 2:16.9 | 136 | 762 | 58 | 60 |
| 4:35.2 | 6,000 | 2:17.6 | 134 | 758 | 58 | 60 |
| 4:34.7 | 8,000 | 2:17.3 | 135 | 760 | 58 | 60 |
| 4:31.1 | 10,000 | 2:15.5 | 141 | 783 | 59 | 61 |