H.Emin . 20000m BikeErg
20,000
Meters
44:02.3
Time
2:12.1
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 62 |
| Power/kg | 1.92 |
| Drag Factor | 129 |
January 09, 2022 19:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:02.3 | 20,000 | 2:12.1 | 152 | 818 | 601 | 62 |
| 8:57.0 | 4,000 | 2:14.2 | 145 | 797 | 119 | 62 |
| 8:52.1 | 8,000 | 2:13.0 | 149 | 805 | 119 | 62 |
| 8:52.4 | 12,000 | 2:13.1 | 148 | 804 | 119 | 62 |
| 8:41.9 | 16,000 | 2:10.4 | 158 | 841 | 122 | 63 |
| 8:38.9 | 20,000 | 2:09.7 | 160 | 846 | 122 | 64 |